Complex Trauma & PTSD
Grief and loss
Leaving a relationship amicably
Major life changes
Phobias and charged memories
Working as an integrative psychotherapeutic counsellor helps me utilise a unique combination of psychological and psycho-spiritual practices to support individuals, couples, and groups.
My work is rooted in treating early childhood wounds and complex trauma, which involve the multi-layered issues most people experience, such as anxiety, addiction, phobias, and all types of relational and attachment problems.
As an attachment-informed EMDR therapist, EFT practitioner, transcendental guide, hypnotherapist, and author, I use psychoeducation as a foundation and combine my specialties seamlessly to aid complexity management, recovery, and healing for a healthy and empowered life.
I bring together a powerful blend of attachment-focused EMDR using hypnotherapeutic guided imagery to help uncover and explore repeated patterns, mental traffic, and charged memories to clear your path to move forward in life and make change more manageable. The merger of these modalities can fast-track one's recovery in a powerful way.
I provide a safe and confidential space in a non-judgmental environment and offer psychotherapy on an open-ended basis or for an agreed time period for singles, individuals in a relationship, couples, and groups. My approach highlights the importance of understanding that healing and recovery are gradual and frequently a backward and forwards process.
Working collaboratively, psychotherapy and EMDR can offer you an increase in the ability to be more present in the moment, resulting in more clarity and greater discernment. It also increases your self-awareness, resulting in the ability to be more deliberate, which can help develop skills and the ability to manage your mind and emotions.
Having over 20 years of working with people and their relational problems across a wide range of difficulties, I feel confident in addressing any issues my clients bring. My primary role is not just to make you feel better, but more importantly, to help you get better at feeling and to guide you to improve your responses to life without violating your core values or deeply held principles.
Overall, psychotherapy supports you to become more fully self-expressed, resulting in more authentic and empowering relationships.
The quality of the relationship between us is central to a successful outcome. You need to feel trust in order to be able to work in a genuine, collaborative way. If you would like to consider an initial session then contact me below.
Lead a busy life? Can't make it to my practice? Maybe you live far away or even abroad, but want access to the services I have to offer? then online therapy is for you.
The process is easy and confidential. First, you simply need an internet connection and some privacy. Then, log in at your designated time; it's exactly like an in-person session.